Breath by Danna Faulds

Breath, the mindful breath,

the rhythm, out and in,

the wave that washes

through our days, creating

space for stillness, sorrow,

joy, or exaltation. Full,

then empty, ebb and flow,

breath accompanies each

step into the unknown.

In the breath, the soul

finds an opportunity to

speak. Images or intuition,

poetry or wordless wisdom

come and go — no effort but

to breathe and listen.

Massive Sunshine Playlist

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“Peace begins in the space of one breath.” ~Thich Nhat Hanh