Pop Up Yoga & Journaling 🍁
Please join me Saturday, October 3rd 8:30–10am
This all-levels practice will focus on connecting body, breath, and mind, followed by time to restore and integrate. We’ll also take a quiet moment for a guided journaling prompt for self reflection.
Saturday, October 3rd
8:30–10:00 AM Charlotte Church Vestry
$25 per person | Registration required | Limited space
To reserve your spot:
Venmo $25 @LynnAlpeter, cash or send a check to: Lynn Alpeter 2757 Greenbush Road, Charlotte, VT 05445
Please bring a mat, blanket, blocks, and a journal. I have props too - just let me know what you need. 🤍
